“Macros” is really an abbreviated expression of macronutrients. Your macros are your day by day intake of “the large 3” nutrients: fats, protein, and carbohydrates. This is especially because of the fact that likely keto implies your blood sugar stays stable each day. The highs and “crashes” people today generally https://beaumvclt.topbloghub.com/35302085/5-simple-statements-about-keto-diet-explained