Cervical spondylosis refers to the age-related degeneration of the discs and joints in the cervical spine (the neck area). It is also known as cervical osteoarthritis or neck arthritis. This condition typically affects individuals over the age of 40, but it can develop earlier, especially with factors like genetics, repetitive neck movements, or injury. https://ashokainternationalpainmanagementcentre.com/5-best-exercises-for-cervical-spondylosis/.