Xanax might be successful for short-expression snooze aid, but depending on it too frequently can cause dependency. In lieu of using it as being a nightly sleep aid, attempt lowering caffeine, limiting screen time, and practicing meditation. Xanax ought to only be utilized under strict healthcare supervision. https://www.gofundme.com/u/f4333724-c55c-4ff0-9e08-c11f32107a98