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The best Side of Teach self-defense

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Minimal elbow. When anyone assaults you from powering, you don’t have A great deal room to battle back. Keep your elbow reduced and deliver a blow straight back into their abdomen, ribs, or groin. Acceptable pressure refers to the degree of pressure which is necessary for anyone to defend himself https://triplexdirectory.com/listings13140953/rumored-buzz-on-muay-thai-hustle

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