The autonomic nervous system (ANS) regulates key body functions like heartbeat, digestion, and breathing. When under stress, the body activates the sympathetic nervous system (the “fight or flight” mode), which can lead to tension, anxiety, and fatigue. At Chandini Rath Spa, a top-rated Sharjah Massage Center, our expert massage treatments activate the parasympathetic nervous system, ... https://chandinirathspa.com/