Jambu, also known as Water Apple or Syzygium aqueum, is a tropical fruit celebrated for its high water content, crisp texture, and numerous health benefits. Rich in vitamin C, antioxidants, and dietary fiber, Jambu supports hydration, boosts immunity, aids digestion, and promotes heart health. It may also help regulate blood sugar levels and has anti-inflammatory properties that benef... https://houseofhealth.co.in/jambu-water-apple-health-benefits-side-effects-and-uses/