Plantar fasciitis is one of the most common causes of heel pain, affecting millions of people worldwide. It occurs due to inflammation of the plantar fascia, a thick band of tissue that connects the heel bone to the toes and supports the arch of the foot. When this tissue becomes irritated or overused, it can lead to sharp, stabbing pain — especially during the first steps in the morn... https://www.mayurahospitals.com/diseases/orthopedics/plantar-fasciitis/