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How Traditional Indian Ingredients Support Daily Immunity

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India’s traditional pantry includes ghee, wood-pressed oils, herbs, and spices known for their natural immunity-boosting properties. These ingredients provide antioxidants, healthy fats, and essential nutrients that support energy, digestion, and overall strength. When incorporated into everyday meals, they help the body adapt to seasonal changes, fight fatigue, and maintain balance. ... http://houseofdaadi.com

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