1. Start by having several deep breaths and concentrating your consideration on The bottom of the backbone, the place the first chakra (Muladhara) is found. When you inhale, think about Power flowing up with the earth and into your root chakra. Establish a each day regimen of repeating the mantra https://hanuman-shabhar-mantra45311.newsbloger.com/39862104/the-5-second-trick-for-mohini