1. Commence by taking a handful of deep breaths and concentrating your notice on the base of your respective backbone, where the main chakra (Muladhara) is located. While you inhale, picture Strength flowing up through the earth and into your root chakra. Published BY: Nitten Nair Nitten Nair is really https://shani92468.is-blog.com/46268465/the-5-second-trick-for-mohini